Meditation for Mothers
Hello and welcome! Growing Calm offers courses and ‘one on one’ sessions sharing meditation and mindfulness practices to help with the balance between honouring your inner life and the demands of motherhood.
“Meditation is here and now, amid the ups and downs of life, amidst conflicts, disappointments, heartaches, joys, success, and stress of living. It is amidst chaos that we need to practice mindfulness to find peace within ourselves…”
Dr. Thynn Thynn